Why should you go to the trouble of making your own almond milk? Isn’t it easier to just buy a carton from the store? I mean, it’s everywhere these days! However, if you’re aiming for a real food diet, these highly processed milks definitely miss the mark. Like most processed foods, store-bought almond milk contains […]
Are you a die-hard cereal fan? Do you eat cereal for breakfast just because it’s quick and easy? Or do you have it as a “late-evening snack” to satisfy a sweet tooth? If any of these scenarios describe you or your family members, we have a great way for you to get your “fix” in […]
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Whether you are a busy mom, office worker, or athlete, trail mix is the perfect snack for you! It is super easy to make. Just grab a bowl, put in all your ingredients, mix it up, divide the trail mix into 2-4 oz individual snack bags or containers, and you’re done. It’s that simple. Basic […]
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