This simple blend is the perfect addition to our Ultimate Homemade Veggie Burgers, sautéed veggies, steaks, burgers, or anytime you want to add a hearty kick to your dinner plate! The combination of herbs and spices packs all the flavor and none of the preservatives of its store-bought counterpart. Just mix it up and store […]
Homemade Taco Seasoning
The quick, easy, healthy way to make authentic Mexican flavors come alive at home! We use this recipe for tacos, enchiladas, chili and more. The flavors are amazing and you can skip the high-sodium, sugar-laden, preservative-filled store-bought versions. Just mix, store, and label and you’re on your way to healthier Mexican favorites! Olé! Ingredients 2 […]
Healthy Homemade Natural Almond Milk
Why should you go to the trouble of making your own almond milk? Isn’t it easier to just buy a carton from the store? I mean, it’s everywhere these days! However, if you’re aiming for a real food diet, these highly processed milks definitely miss the mark. Like most processed foods, store-bought almond milk contains […]
Raw Cereal: Satisfy Your Craving with this Healthy Alternative
Are you a die-hard cereal fan? Do you eat cereal for breakfast just because it’s quick and easy? Or do you have it as a “late-evening snack” to satisfy a sweet tooth? If any of these scenarios describe you or your family members, we have a great way for you to get your “fix” in […]
Unrefined or Refined Coconut Oil: That is the Question
Just last week at the grocery store, we overheard a conversation in which a mother told her daughter that coconut oil must be refined to be healthy. This is not true, but it’s no wonder that mom is confused. We all encounter a lot of misinformation from varied sources. Do you stand in the grocery […]