Are you ready to do something crazy? Of course you are-that’s why you’re here! I want to introduce you to oil pulling and show you just how easy it is to have a healthier mouth and whiter teeth. Is it fun? Well…that’s debatable. BUT– it is simple, easy, and inexpensive and the results are fantastic! […]
You start having pain, itching, burning, and possible numbness on your body in one area. You may even start feeling like you have the flu. You start to see fluid-filled blisters on your skin. You can’t figure out what is going on. Well, you might have Shingles. Don’t panic–we can help you sort through the […]
I love to rebound! You can jump, dance, or try some cheerleading stunts on it if that is your thing. So often I am asked what is rebounding and what makes it such a great form of exercise. Well, let me tell you all about it. Rebounding is a low impact exercise which is usually […]
The first year is so important in your baby’s life. It’s also incredibly overwhelming! Sleepless nights and constant feelings of concern sap your energy and make you feel unsure of your judgement, especially if you’re a first-time parent. I designed this handy overview based on frequently voiced concerns from friends and family regarding their baby’s […]
High Blood Pressure, also known as Hypertension, is a serious health problem that affects one in every three adults in the U.S. It is a “silent killer” as people usually have no symptoms, yet it can cause some serious, and sometimes fatal conditions. These include stroke, heart attack, and kidney failure. The majority of cases […]
We all want to feel better. And we want everything to be fast and easy. We like fast foods, fast services, and fast results with as little effort as possible. We all want that quick-fix, miracle program that will FINALLY make us look and feel perfect. Guess what? I’ve tried more than my share and […]
