Unrefined or Refined Coconut Oil: That is the Question

Just last week at the grocery store, we overheard a conversation in which a mother told her daughter that coconut oil must be refined to be healthy. This is not true, but it’s no wonder that mom is confused. We all encounter a lot of misinformation from varied sources. Do you stand in the grocery […]

Read More

Shingles: Conventional and Alternative Prevention and Management

You start having pain, itching, burning, and possible numbness on your body in one area. You may even start feeling like you have the flu. You start to see fluid-filled blisters on your skin. You can’t figure out what is going on. Well, you might have Shingles. Don’t panic–we can help you sort through the […]

Read More