Rebounding for Fun and Health

I love to rebound! You can jump, dance, or try some cheerleading stunts on it if that is your thing. So often I am asked what is rebounding and what makes it such a great form of exercise. Well, let me tell you all about it. Rebounding is a low impact exercise which is usually […]

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High Blood Pressure: What Is It and What Can You Do about It?

High Blood Pressure, also known as Hypertension, is a serious health problem that affects one in every three adults in the U.S. It is a “silent killer” as people usually have no symptoms, yet it can cause some serious, and sometimes fatal conditions. These include stroke, heart attack, and kidney failure. The majority of cases […]

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